Psychological Disorders and Therapy
Defining and Classifying Disorders
What is a Psychological Disorder?
A psychological disorder is a syndrome marked by a clinically significant disturbance in an individual's cognition, emotion regulation, or behavior. These disturbances are considered dysfunctional or maladaptive, meaning they interfere with day-to-day life. The primary tool for classification in the United States is the Diagnostic and Statistical Manual of Mental Disorders (DSM), currently in its fifth edition (DSM-5).
Common Categories of Disorders
Approaches to Therapy
Major Types of Psychotherapy
| Therapy Type | Core Idea | Example Technique |
|---|---|---|
| Psychoanalytic/Psychodynamic | Aims to bring unconscious conflicts and feelings into conscious awareness. | Free association, dream analysis. |
| Humanistic (Client-Centered) | Aims to boost self-fulfillment by helping people grow in self-awareness and self-acceptance. | Active listening, unconditional positive regard. |
| Behavior Therapy | Applies learning principles to the elimination of unwanted behaviors. | Systematic desensitization, token economy. |
| Cognitive Therapy | Teaches people new, more adaptive ways of thinking. | Identifying and challenging negative thought patterns. |
| Cognitive-Behavioral Therapy (CBT) | A popular integrative therapy that combines cognitive therapy with behavior therapy. | Setting goals and changing both thoughts and behaviors. |
Biomedical Therapies
In addition to psychotherapy, biomedical therapies treat psychological disorders with medication or medical procedures. The most common are drug therapies, such as antidepressants, anti-anxiety agents, and antipsychotics.
The DSM-5 is primarily used for:
The Diagnostic and Statistical Manual of Mental Disorders provides a common language and standard criteria for the classification of mental disorders.
Correct answer: Classifying and diagnosing psychological disorders
Which type of therapy focuses on changing self-defeating thinking and maladaptive behaviors?
CBT is a popular and effective approach that integrates cognitive and behavioral techniques to address a wide range of problems.
Correct answer: Cognitive-Behavioral Therapy (CBT)